Don’t tell me what to do !
Everyone has their magical remedies for Depression or feeling unwell. And that is great. And it can help and be good support …
How to Support
How to support someone in Depression A tricky facet of Depression is that we can be quite irritable and don’t want to …
Physical Nourishment
How to nurture yourself A big issue when going through Depression is the fact feeding oneself on a purely physical level.When nothing …
Professional Help
I am in the fifth year now of a life with Depression and it has been OK for a good while. Seeing …
My Remedies
And what did work for me ? Below is a link to a list of Natural Remedies for Depression which I compiled …
Naming IT
Speak It out. The first step to healing for me came with naming ‘it‘.The unspeakable – especially for Men – DEPRESSION. I …
Constellation
It may have not gone too deep in the sense of digging up my cellar and it still provided me with a …